Health Maintenance Recipes

Blueberry Protein Shake

You'll love this healthy recipe for a Blueberry Protein Shake as a delicious breakfast, snack or meal replacement. For the lactose intolerant switch the skim milk for coconut milk.

Brown Rice Risotto

This is for Brown Rice

Chai Smoothie

A great way to start your summer day!

Cherry Chocolate Shake

This healthy recipe for a Cherry Chocolate Shake is a tasty sweet treat that's also low in calories.

Chicken and Mushroom Risotto